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Furthermore, yoga has been promoted as the cure for many ills, from diabetes to insomnia. Scientific proof is mixed. But this skeptic says if yoga makes climbing the stairs hurt less, that's good enough. This aspect of Yoga Skepticism Harvard Health plays a vital role in practical applications.
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Furthermore, hundreds of studies have explored how yoga might improve heart health. But only a few have directly compared yoga to another treatment (usually standard medical care) in a randomized controlled trial the gold standard of research studies. This aspect of Yoga Skepticism Harvard Health plays a vital role in practical applications.
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Final Thoughts on Yoga Skepticism Harvard Health
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