6 Way Isometric Shoulder Exercises

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Shoulder Isometric Exercises - Ask Doctor Jo - YouTube
Shoulder Isometric Exercises - Ask Doctor Jo - YouTube

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Shoulder Isometric Series: 6-Way - YouTube
Shoulder Isometric Series: 6-Way - YouTube

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Shoulder 6 Way Isometrics - YouTube
Shoulder 6 Way Isometrics - YouTube
5 isometric exercises to relieve SHOULDER PAIN and weakness - YouTube
5 isometric exercises to relieve SHOULDER PAIN and weakness - YouTube

📝 Summary

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#6 Way Isometric Shoulder Exercises