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Furthermore, most of us have heard by now, dont bend at the waist to lifting, but how should you be lifting? This video below explains a slightly modified lifting technique, but it is a healthy technique nonetheless. This aspect of Safe Lifting Of Heavy Objects Ask Doctor Jo plays a vital role in practical applications.
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Moreover, most of us have heard by now, dont bend at the waist to lifting, but how should you be lifting? This video below explains a slightly modified lifting technique, but it is a healthy technique nonetheless. This aspect of Safe Lifting Of Heavy Objects Ask Doctor Jo plays a vital role in practical applications.

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