How Many Calories Are In Different Types Of Pretzels Pretzel has more iron, folate, manganese, vitamin b1, vitamin b3, vitamin b2, phosphorus, and zinc, however, cherry is richer in vitamin c. pretzel covers your daily sodium needs 54% more than cherry. This tool provides 3 ways to compare nutritional values: table, bar chart and column chart. it allows to compare amounts and daily values. it also allows one to customize the view by selecting the nutrients to compare on. examples: limes vs lemons, apples vs oranges, chicken vs beef vs pork, top 10 fruits, top 10 vegetables.
Snyder S Traditional Pretzels Nutrition Ingredients Here’s a breakdown of the approximate nutritional values for a serving of a plum creek frozen soft pretzel (about ¼ of a pretzel, or 55 grams): calories: 160 calories. If you are snacking on pretzels from a bag, you can expect to find roughly 25g of carbs per serving (about 100 calories). for soft pretzels, expect to find anywhere from 35 90g of carbs, as the size of soft pretzels can vary greatly. To provide a thorough comparison of veggie straws and pretzels, this article attempts to shed light on their ingredients, nutritional values, and taste profiles. the results of this exercise will reveal which snack is most appropriate for your personal needs and dietary preferences as you read. Popcorn triumphed over pretzels for a number of reasons, as joyce hendley originally reported for eatingwell. whole grain: first, popcorn is 100 percent whole grain. most americans don't get enough whole grains, and they provide a healthy boost of vitamins, minerals, fiber and antioxidants.
Pretzel Vs Chestnut In Depth Nutrition Comparison To provide a thorough comparison of veggie straws and pretzels, this article attempts to shed light on their ingredients, nutritional values, and taste profiles. the results of this exercise will reveal which snack is most appropriate for your personal needs and dietary preferences as you read. Popcorn triumphed over pretzels for a number of reasons, as joyce hendley originally reported for eatingwell. whole grain: first, popcorn is 100 percent whole grain. most americans don't get enough whole grains, and they provide a healthy boost of vitamins, minerals, fiber and antioxidants. Nutrition information based on one serving size: 1oz (28g) for almonds and 30g for pretzels. Cherry has more vitamin c, however, pretzel is richer in iron, folate, manganese, vitamin b1, vitamin b3, vitamin b2, phosphorus, and zinc. pretzel covers your daily sodium needs 54% more than cherry. What are the main differences between pretzel and cherry pie? pretzel has more manganese, folate, iron, vitamin b3, vitamin b1, vitamin b2, phosphorus, and copper than cherry pie. pretzel's daily need coverage for sodium is 46% higher. cherry pie has 6 times less folate than pretzel. pretzel has 166µg of folate, while cherry pie has 27µg. Air popped popcorn is the more nutrient dense snack, offering fiber, antioxidants, and b vitamins that support digestion and energy. pretzels, often made with refined flour and high in sodium, can be useful for a quick carb boost or replenishing electrolytes—especially if you're active or sweating.
Pretzel Vs After Eight In Depth Nutrition Comparison Nutrition information based on one serving size: 1oz (28g) for almonds and 30g for pretzels. Cherry has more vitamin c, however, pretzel is richer in iron, folate, manganese, vitamin b1, vitamin b3, vitamin b2, phosphorus, and zinc. pretzel covers your daily sodium needs 54% more than cherry. What are the main differences between pretzel and cherry pie? pretzel has more manganese, folate, iron, vitamin b3, vitamin b1, vitamin b2, phosphorus, and copper than cherry pie. pretzel's daily need coverage for sodium is 46% higher. cherry pie has 6 times less folate than pretzel. pretzel has 166µg of folate, while cherry pie has 27µg. Air popped popcorn is the more nutrient dense snack, offering fiber, antioxidants, and b vitamins that support digestion and energy. pretzels, often made with refined flour and high in sodium, can be useful for a quick carb boost or replenishing electrolytes—especially if you're active or sweating.
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