Pita Bread Nutrition Information Blog Dandk Pita bread also offers iron with 1.08 milligrams per serving, also totaling 6% of the rda. iron helps your body create hemoglobin, a protein in red blood cells used to carry oxygen from the lungs. pita bread does contain 120 milligrams of sodium, which is 5% of your rda. according to the federal drug administration (fda), this is considered a. There are 124 calories in 1 medium pita bread.: calorie breakdown: 4% fat, 83% carbs, 13% protein.
Plain Pita Bread вђ Deliciouswithout Calories, fat, protein, and carbohydrate values for for pita bread and other related foods. nutrition facts. serving size: pita, large (6 1 2" dia). Pita bread nutrition (100 grams). richest in vitamin b1: 1mg (50% of dv), net carbs: 54g (% of dv). glycemic index: 68, calories:275, net carbs: 53.5, protein: 9.1. 77 calories a donut chart showing which nutrients contribute to the caloric total. there are 77 calories in pita bread coming from 13% protein, 83% carbs, 4% fat, and 0% alcohol. Here are 15 nutrition facts about pita bread, specifically focusing on wheat pita bread, including whole wheat options. 1. calories. a single serving of wheat pita bread typically contains around 170 calories. this makes it a moderate option for calorie conscious individuals. 2.
Joseph Pita Bread Nutritional Information Nutrition Pics 77 calories a donut chart showing which nutrients contribute to the caloric total. there are 77 calories in pita bread coming from 13% protein, 83% carbs, 4% fat, and 0% alcohol. Here are 15 nutrition facts about pita bread, specifically focusing on wheat pita bread, including whole wheat options. 1. calories. a single serving of wheat pita bread typically contains around 170 calories. this makes it a moderate option for calorie conscious individuals. 2. 35.2g. protein. 6.27g. there are 170 calories in 1 large whole wheat pita bread. calorie breakdown: 8% fat, 78% carbs, 14% protein. 55.7g. protein. 9.1g. there are 275 calories in 100 grams of pita bread. calorie breakdown: 4% fat, 83% carbs, 13% protein.
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