1263 Reverse Hyper With Dual Pendulum And Adjustable Pad Power Body The dual pendulum reverse hyper allows traction of the spine while rotating the sacrum. this piece will help develop the spinal erectors, glutes, lumbar spine and hamstring with no compression of the spine. The duel pendulum reverse hyper is amongst the least produced version of the series, and has been replicated by a handful of other companies other than dynamic & westside bb.
Dual Pendulum Reverse Hyper Old School Iron This week we are not aiming at the big picture of the patented reverse hyper, we are discussing the training and rehabilitative benefits of the dual pendulum, only! starting from the top of the dual pendulum we have an adjustable table top; offering 15 degrees of “tilt” both down and up. Like the reverse hyper, the dual pendulum reverse hyper facilitates banded or weighted reverse hyperextension and is a great tool for building strength through the posterior chain by working the hamstrings, glutes, hips and back at the same time. Founded by louie simmons, westside barbell uses three types of training methods – dynamic, max effort and repetition to train some of the strongest men and women in the world. The all new reverse hyper with dual pendulum has been designed from the ground up to offer an extensive improvement over tradition models. the dual pendulum allows isolated and targeted work out with the ability to be converted back a single pendulum via attachment rods.
Reverse Hyper Pendulum Founded by louie simmons, westside barbell uses three types of training methods – dynamic, max effort and repetition to train some of the strongest men and women in the world. The all new reverse hyper with dual pendulum has been designed from the ground up to offer an extensive improvement over tradition models. the dual pendulum allows isolated and targeted work out with the ability to be converted back a single pendulum via attachment rods. The dual pendulum reverse hyper allows traction of the spine while rotating the sacrum. this piece will help develop the spinal erectors, glutes, lumbar spine and hamstring with no compression of the spine. Here, i am using the westside barbell dual pendulum reverse hyper to work on strength the spinal erectors surrounding the lumbar spine. Dual pendulum reverse hyper offers more benefits as each leg can move separately from the other. by placing the pin in on the pendulum, it acts just as the ultra supreme where both legs would move together. Dual pendulum reverse hyper allows a more targeted work out easy angle adjustable pads brings focusing on different body parts during the work out high density xple foam with a soft top layer and round front offers a more comfortable work out specifications: length: 52″ width: 41″ height: 52″ weight: (240 lb) – (109 kg).
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