Philadelphia Cream Cheese Nutrition Cream cheese calories. one tablespoon (14.5g) of cream cheese contains 50.8 calories, 87% of which come from fat, 7% from protein, and 6% from carbs. whipped cream cheese is much lower in calories. some brands also add skim milk as an ingredient, lowering the fat content. philadelphia whipped cream cheese lists a serving size as 2 tablespoons. Carbs in cream cheese. the favorite choice for the term "cream cheese" is 1 tablespoon of cream cheese which has about 0.39 grams of carbohydrate . the total carbohyrate, sugar, fiber and estimated net carbs (non fiber carbs) for a variety of types and serving sizes of cream cheese is shown below. view other nutritional values (such as calories.
Is Cheese Keto Keto Cheese List Carbs In Cheese Wholesome Yum In general, 1 ounce (28 grams) of regular cream cheese provides ( 6 ): cream cheese is high in fat and contains a small amount of carbs and protein. it’s a good source of vitamin a and. Cream cheese nutrition facts. two tablespoons (about 30 grams) of cream cheese is equal to a single serving. one serving of regular cream cheese contains: calories: 102. total fat: 10 g. cholesterol: 29 mg. sodium: 91 mg. total carbs: 1.6 g. dietary fiber: 0 g. Cream cheese (1 cup) contains 9.4g total carbs, 9.4g net carbs, 79.4g fat, 13.8g protein, and 793 calories. Get full nutrition facts and other common serving sizes of cream cheese including 1 oz and 100 g. total carbohydrate. 0.39g. 0%. dietary fiber. 0g. 0%. sugars. 0.
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