How Many Calories Are In A Bacon Egg And Cheese Bagel The calorie count of the bacon in a bacon, egg, and cheese sandwich can range from 40 to 80 calories per slice, depending on the thickness and type of bacon used. 2. what is the calorie count of a fried egg in a bacon, egg, and cheese sandwich? a fried egg typically contains around 70 to 90 calories, so including one in your breakfast sandwich. A bacon egg and cheese sandwich contains between 450 and 600 calories. the difference between the two calorie counts depends on the choice of bread and cheese. the higher the fat count in the bread and cheese, the higher the calorie count becomes.
How Many Calories Are In A Bacon Egg And Cheese Bagel Cheat Day Design Serving size: sandwich ( 155g ) bacon egg and cheese. amount per serving. calories 430. % daily value*. total fat 23g 29%. saturated fat 10g 50%. trans fat 0.4g. 1 sandwich of bacon egg and cheese sandwich (great steak) contains 600 calories. the macronutrient breakdown is 26% carbs, 54% fat, and 19% protein. this is a good source of protein (52% of your daily value), calcium (20% of your daily value), and vitamin a (25% of your daily value). amount unit. Monounsaturated fat 8.1g. cholesterol 235mg 78%. sodium 1052mg 46%. total carbohydrates 30g 11%. dietary fiber 2.3g 8%. sugars 4.8g. protein 24g. potassium 344.7mg 7%. the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. A typical bacon, egg, and cheese sandwich consists of bacon, fried or scrambled eggs, and cheese sandwiched between two slices of bread or a roll. the caloric content can vary based on the specific ingredients used and the serving size, but on average, this breakfast sandwich can range from 450 to 550 calories.
Comments are closed.