Is A Bicep Curl A Push Or Pull Exercise

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Pulldown Bicep Curl - YouTube
Pulldown Bicep Curl - YouTube

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Bicep Curl - Proper Technique - YouTube
Bicep Curl - Proper Technique - YouTube

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Cable Pushdown - Guide, Benefits, and Form
Cable Pushdown - Guide, Benefits, and Form
Bicep curl | Workouts | NakaNaka Mom Fitness
Bicep curl | Workouts | NakaNaka Mom Fitness

πŸ“ Summary

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#Is A Bicep Curl A Push Or Pull Exercise
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